This workshop will be lead by Constance of Holistic Birth and Yoga. Participants are encouraged to bring their own water and yoga mat. Chairs will be provided for those that prefer a seated experience.
This program will take place in the Central Library Auditorium. Space is limited. Please register to reserve your spot: Breathwork, Meditation, and Gentle Movement - Glendale Library, Arts & Culture
Please contact the Library at 818-548-2021 or LibraryInfo@GlendaleCA.gov for more information.
ABOUT
Constance's journey with yoga began as a child while reading an old book on Āyurveda. She learned how observing nature and abiding by its rhythm can contribute to a healthy, balanced life. She has trained at Santa Monica Power Yoga, and completed trainings in pregnancy yoga, restorative yoga, yin yoga, Āyurveda, birth work, and more.
PARKING
Visitors to the Central Library receive 3-hour FREE parking across Harvard Street at the Marketplace parking structure with validation at the service desk. Accessible parking is available on the east side of the Central Library. For additional information about this event, please contact Central Library at 818-548-2021 or send us an email at LibraryInfo@GlendaleCA.gov
X-ALT-DESC;FMTTYPE=text/html:This workshop will be lead by Constance of Holistic Birth and Yoga. Participants are encouraged to bring their own water and yoga mat. Chairs will be provided for those that prefer a seated experience.
This program will take place in the Central Library Auditorium. Space is limited. Please register to reserve your spot: Breathwork, Meditation, and Gentle Movement - Glendale Library, Arts & Culture
Please contact the Library at 818-548-2021 or LibraryInfo@GlendaleCA.gov for more information.
ABOUT
Constance's journey with yoga began as a child while reading an old book on Āyurveda. She learned how observing nature and abiding by its rhythm can contribute to a healthy, balanced life. She has trained at Santa Monica Power Yoga, and completed trainings in pregnancy yoga, restorative yoga, yin yoga, Āyurveda, birth work, and more.
PARKING
Visitors to the Central Library receive 3-hour FREE parking across Harvard Street at the Marketplace parking structure with validation at the service desk. Accessible parking is available on the east side of the Central Library. For additional information about this event, please contact Central Library at 818-548-2021 or send us an email at LibraryInfo@GlendaleCA.gov
LOCATION:Central Library\, 222 East Harvard Street Glendale\, California 91205 CLASS:PUBLIC END:VEVENT END:VCALENDAR