Prioritize your mental and emotional well-being with this informative four-month series designed to support health, wellness, and wholeness. Each month will explore an important aspect of mental health, providing helpful information, practical tools, and opportunities to learn and ask questions.

Topics will include Health, Wellness & Wholeness, Depression & Anxiety, Managing Your Medication, and Grief & Loss. Whether you are looking to better understand your own well-being or support someone you care about, this series offers valuable insight and resources to help you navigate life’s challenges.

To RSVP or learn more, email CSPCares@GlendaleCA.gov or call (818) 548-3775.

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