Join us for a guided meditation and sound bath featuring Japanese and Tibetan Singing Bowls, lead by LA Yuki. Chairs will be provided, but please feel free to bring a yoga mat if you prefer. Enjoy the sound of vibration as you relax your whole body and refresh your spirit.
Registration will take place day of the event in person on first come first served basis. Three 30 minute sound meditations will be held in small groups at the following times:
- Group 1 - 11:00-11:30
- Group 2 - 11:45-12:15
- Group 3 - 12:30-1:00
Be The Change is sponsored by the City of Glendale Arts & Culture Commission through funding from the Urban Art Fund.
ABOUT
Yuki uses both Tibetan Meditation Bowls and Japanese Lin in her sound meditations. Both Buddhist instruments, the Tibetan Meditation Bowl has rich harmonic overtones, while the Japanese Lin has a single tone. These instruments are known to bring calmness as well as other health and wellness benefits.
Yuki Uwasawa Fultineer practices healing in the Los Angeles area, as well as Tokyo, Japan. She is a Certified Massage Therapist, Sound Body Healing, Shiatsu, and Deep Massage Practitioner, and a Kundalini yoga teacher with her K.R.I Certificate of Training.
PARKING
Visitors to the Glendale Central Library receive 3-hour FREE parking across Harvard Street at the Marketplace parking structure with validation at the service desk. Accessible parking is available on any metered space for free with the use of an ADA placard when displayed. This includes parking in Lot 10 (parallel to Brand Blvd behind BevMo). ADA parking spots on the South side of Adult Recreation Center are also available for library patrons.
For additional information about this event, please contact Central Library at (818) 548-2021 or send us an email at LibraryInfo@GlendaleCA.gov.
