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Culinary Medicine for Mind and Body Workshop

Nutritional Psychiatry

Learn how ingredients found at our local grocery stores can be used to create meals that may prevent and manage chronic conditions like diabetes, chronic pain, depression, and cardiovascular disease.

Join Integrative Health Specialist Dr. Desmonette Hazly as she explores the topic of culinary medicine. Learn the basic symptoms of some common chronic illnesses, and how foods, herbs, spices and teas may be helpful with the prevention and symptom management of these conditions. This workshop will focus on nutritional psychiatry, and how to help manage mood and mental health conditions.

Participants will receive some of the herbs, spices, and teas covered in the workshop to take home.

This workshop will take place Thursday, May 15, 2025, 11:00 AM - 12:30 PM at Library Connection @ Adams Square. Space is limited, please register to reserve your spot here: Culinary Medicine for Mind and Body - Glendale Library, Arts & Culture

PARKING

Library Connection is located on East Chevy Chase Dr. Visitors to Library Connection may park on Park Ave. Accessible parking spots are available next to the library entrance on Park Ave. For additional information about this event, please contact Library Connection at 818-548-3833 or send us an email at LibraryInfo@GlendaleCA.gov

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